Guiding You to Holistic Health
Our mission is to transform lives by providing realistic, whole-body health solutions. We empower our clients with the knowledge and support needed to achieve and maintain optimal wellness through sustainable, holistic practices.
About
Discover Your Path to Wellness
Welcome to Riversong Nutrition & Wellness, LLC, in Concord. Our expert team, led by Christine Nih'shaw, is dedicated to helping you achieve your health goals through personalized nutrition and wellness coaching. Call us today at (603) 704-0977 to start your journey towards a healthier, happier you!
Member of Holistic Health Pros. A Professional Organization for Holistic & Complementary Care Professionals.
Realistic Solutions for a Better You
We believe in practical, achievable health solutions that transform lives. Our personalized coaching programs are designed to meet your unique needs, helping you overcome challenges and build lasting healthy habits. Experience the difference that dedicated support and expert guidance can make!
Achieve Lifelong Wellness
We are committed to empowering you with sustainable, holistic health strategies. Our comprehensive approach focuses on whole-body wellness, ensuring that you not only reach your health goals but maintain them for life. Embrace a healthier future with our expert coaching and unwavering support!
Personalized Nutrition Coaching
Receive tailored nutrition guidance to optimize your health and vitality, promoting holistic well-being.
Holistic Wellness Approach
Experience a comprehensive approach to wellness, addressing mind, body, and spirit for lasting health benefits.
Expert Health Education
Gain valuable knowledge and insights into nutrition and wellness from our experienced team of experts.
Healthy Eating Habits
Learn practical strategies for developing and maintaining healthy eating habits that support your overall well-being.
Stress Reduction Techniques
Explore alternative healthcare modalities such as somatic breathing to promote relaxation and reduce stress.
Corporate Wellness Programs
Enhance well-being and productivity with programs designed to promote health and wellness in the workplace.
“When We Strive to Become Better Than We Are, Everything Around Us Becomes Better Too.” – Paulo Coelho
Hi, I'm Christine Nih'shaw! I'm a certified herbalist, nutrition, health & wellness coach, and a member of the NH Commission on Native American Affairs. After witnessing the need for better nutrition at Pine Ridge Lakota Reservation and undergoing a personal health transformation, I became passionate about helping others achieve balanced, sustainable health. Let's embark on this wellness journey together!
Join Us in Making a Difference
We're thrilled to announce that we recently raised over $108,000 at Punch4Parkinson's 1st Ladies-only boxing match "A Ring of Their Own" in Boston. This charity is particularly special to us as Parkinson's Disease has personally affected two members of Christine's family. Punch4Parkinson's provides non-combat training for the everyday warriors living with these degenerative conditions. This incredible achievement wouldn't have been possible without the generous support of people like you. If you'd like to join us in making a difference, we invite you to consider donating to this worthy cause.
Your contribution will give those affected by Parkinson's and MS a fighting chance at longer, better lives. While there is no cure for either of these conditions, boxing has been shown to significantly slow the progression by increasing strength, agility, balance, coordination, and muscle memory. Visit Punch4Parkinson's to learn more about this incredible charity and how you can contribute to our mission of improving the lives of individuals affected by Parkinson's disease and MS. Together, we can make a meaningful impact. Let's knock out Parkinson's and MS!
Dive into our collection of valuable resources and delicious recipes designed to support your health and well-being. From wellness practices and nutrition tips to meal ideas, we have everything you need to thrive.