The average American consumes 32 teaspoons of added sugar daily which can lead to weight gain, increased risk of heart disease, and diabetes but, did you know it can even give you an older appearance?! This is due to the triggered production of advanced glycation end-products (AGEs) which are chemical compounds that accelerate skin aging! Not to worry, we've got your back with this 4-week program to kick the habit and reset your your mind and body.
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